WRAP Training & Classes

At CSN, we focus on using self-management skills and strategies that complement other treatment options. The results show that people with psychiatric labels can achieve wellness, stability and recovery.

CSN has embraced the nationally recognized Wellness Recovery Action Plan (WRAP) approach to health and wellness as an integral part of our programming:

  • WRAP focuses on prevention and recovery.
  • WRAP educates people how to take control of their own lives by using a variety of self-help techniques and the support of a network of family members, friends, and health care providers.
  • People who have used WRAP report significant life enhancement and gains in self-esteem and self-confidence.

To learn more about WRAP, including where and when to take WRAP classes, contact your nearest Regional Resource Center.

Mental Health Consumer/Survivor Network of Minnesota • 651/637-2800 • Toll Free: 1-888/483-2007 • info@mhcsn.org

© 2010 MHCSN of Minnesota