WRAP Training & Classes

At CSN, we focus on using self-management skills and strategies that complement other treatment options. The results show that people with psychiatric diagnoses can achieve wellness, stability and recovery.

CSN has embraced the nationally recognized Wellness Recovery Action Plan (WRAP) approach to health and wellness as an integral part of our programming:

  • WRAP focuses on prevention and recovery.
  • WRAP educates people on how to take control of their own lives by using a variety of self-help techniques and the support of a network of family members, friends, and health care providers.
  • People who have used WRAP report significant life enhancement and gains in self-esteem and self-confidence.

To learn more about WRAP, including where and when to take WRAP classes, contact Rachel Voller (651-236-8473 or rachel.voller@mhcsn.org) or Jode Freyholtz-London (320-491-1401 or jode.freyholtz@mhcsn.org).

Mental Health Consumer/Survivor Network of Minnesota • 651/637-2800 • Toll Free: 1-800/483-2007 • info@mhcsn.org

© 2011 MHCSN of Minnesota